Purpose, Growth, Direction.

"MindNBox helped me discover my strengths and build real confidence, giving me the tools to stay focused, believe in myself, and push through challenges in sport and school".

- Quincy

1:1 - 6-Session Mindset Journey

Unlock Potential • Growth • Direction with confidence — $795

2 x Unpack
Get to know yourself, identify strengths, and understand your potential

2 x Pack
Elevate strengths, build tools, and navigate challenging moments

2 x Perform Holistically
Set goals, map the future, and apply tools in real-life situations

Optional Add-On - $200:
3 Monthly Check-ins for accountability and ongoing support 

Strength based tutoring.

Runs along side the NSW PDHPE curriculum. 

 

Term 1: UNPACK (The Foundation- Self-Awareness & Identity). Term 2: PACK (The Toolkit - Emotional Regulation).

Term 3: PERFORM (The Crucible - Execution Under Pressure). Term 4: ELEVATE (The Legacy - Leadership & Integration).

Purpose-led, term-based programming that builds grounded, resilient, self-led young people.

Sport-Based Programming (Netball / Team Programs for schools or clubs).

  • Term-by-term programming

  • Weekly session plans (done for coaches)

  • Player wellbeing embedded into performance

  • Clear progression across age groups

  • Coach support + alignment

  • Evaluation + future recommendations

Wellbeing & Mindset Programming (Curriculum-Aligned)

  • NSW syllabus aligned

  • Teacher-ready resources

  • No extra prep

  • Real engagement from students

  • A full term of programming

  • Lesson plans, language, tools, and reflection prompts

  • Clear outcomes linked to wellbeing + personal development

  • Optional launch session (Where I deliver the first one)

  • Teachers continue using it independently