MindNBox unlocks purpose from within, builds resilience, and supports wellbeing at every stage of life. Helping to Unpack (mind), Pack (tool box), and Perform Holistically in sport, school, parenting, and beyond.
My Why & Purpose
I’ve been in elite sport since 16, facing highs and lows without much guidance. Through that, I learned practical strategies to build resilience, overcome challenges, and grow as a leader. Now, as a teacher, netball coach, and a mum, I help families and young people discover their unique strengths and purpose. So they can thrive, even when life gets tough.
Most clinics focus only on physical skills; MindNBox is different. It’s holistic, practical, and empowering. Players learn to fuel their minds, own their strengths, and turn setbacks into growth. I’m passionate about sharing these tools because I know how life-changing they can be and I’m here to guide every step of the journey.
Unpack. Pack. Perform Holistically.
My purpose and passion are to guide young people to tap into their strengths, trust in their capabilities, and discover their purpose with clarity and grounded direction. It’s about building practical tools to fuel their minds, understanding failure as a learning opportunity, embracing emotions, and turning setbacks into growth. MindNBox equips players with the confidence and resilience to take risks, learn from challenges, and unlock their true potential. That’s why I help you 'Unpack' your mind, 'Pack' it with the right tools, and 'Perform Holistically' in every area of your life.
"MindNBox has helped me discover my strengths and stay motivated. I feel more confident in my sport and school!"
-Quincy